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Find out more about Jayne Briggs - Counselling and coaching in Sheffield

Thank you for visiting my website.  Outlined below are the services I offer within my therapy practice.  So, if I can help, please do not hesitate to contact me for an informal chat and then YOU can decide which of the services I provide will help you to make some positive changes in your life:-

"When I approached Jayne Briggs for life coaching, I was lacking in confidence had little belief in myself. Over the course of 6 coaching sessions, I started to develop self belief, self acceptance and felt much more confident than I did before. Thank you for all your help, Jayne" - Lynn Doherty, Worksop, Nottingham

 

Coaching

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As your life coach I can help you to gain clarity and perspective over the issues you may be facing right now and develop goals to work towards, in order to enhance your life, and help achieve the success, you may crave?  

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Counselling

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You maybe currently facing a personal dilemma, you are not sure how to tackle?  You are seeking the help of a counselling therapist, but maybe still unsure as to whether to go ahead with booking that first appointment?   Look at how counselling may help by clicking onto the button below to find out more.

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EFT (Emotional Freedom Technique):

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EFT tapping is an additional tool to enhance my therapy practice.

Tapping on various points of the head and upper body, and with the   use of positive statements repeated to help override negative thoughts and emotions, helps clients to feel calm and be able to rationalise their thoughts and feelings.

Look at how EFT may help by clicking onto the button below to find out more.

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Reiki Healing:

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You may be:

  • Feeling run down, stressed out, depressed? 
  • Recovering from a recent illness?

Reiki healing is safe and uplifting, and fills you with a sense of peace and tranquillity. To find out about my latest Reiki healing and relaxation therapy offer, click the button below.

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Stress Management:

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As your life coach I can help you to identify the factors that have helped to create the stress and anxiety you may be currently suffering from?   If you find yourself being constantly berated by negative ‘mind chatter’, then you can develop strategies to change your way of thinking in order to overcome negativity and develop a more positive mindset.

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