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My Profile: Jayne Briggs
As a motivational life coach, integrative counsellor and Reiki practitioner, I have lived and worked in Sheffield for most of my life. I run my telephone coaching and counselling practice from home and I see clients in my therapy room, behind the House of Elliott at 9 Penistone Road, Grenoside, Sheffield, S35 8QH.
I have recently diversified into schools and offer coaching/stress management training to children in Comprehensive Schools, which has helped them to deal with bullying issues and exam stress. I also work with small businesses and mentor people who are wanting to start up their own businesses.
I have raised 3 daughters, who are now adults, and like you, have been through some pretty tough times at certain points in my life. Yet, rather than allow myself to become a victim of those difficult times, I chose to see those challenges as opportunities for growth. I recognise that going through hard times is part of life and it has helped to make me the person I am today.
Qualifications:
My qualifications in Life Coaching are:-
- NCFE Certificate in Life Coaching
- EDexcel Level 3 BTEC Certificate (equivalent to diploma level) in Life Coaching
- Dip. NLP (Neuro-linguistic programming)
- I have also attended a Personal Coaching Course through the Coaching Academy UK
- My counselling qualifications are as follows:-
- BSc (Hons) Therapeutic Counselling
- ABC Level 4 Diploma in Person Centred Skills, Theory & Practice
- ABC Level 3 Certificate in Person Centred Skills, Theory & Practice
- NCFE Level 2 Certificate in Counselling Skills
- NOCN Basic Counselling Awareness Programme
Additional qualifications include:
- Diploma in Stress Management Training
- IOEE Accredited Mentor
- Usui Shiki Ryoho First Degree Reiki Certificate
- Usui Shiki Ryoho Second Degree Reiki Certificate
After completing my counselling diploma I went onto study, rather extensively, a cognitive behaviour therapy model called Rational Emotive Behaviour Therapy, which was founded by the late Albert Ellis (1955). REBT helps people to become more rational thinkers and develop unconditional self-acceptance.
Through personal and spiritual development, I have learned, over recent years, how to manage and deal with various stressful situations. Subsequently, my interest in helping people to handle stress, and deal with it more effectively, led to my attaining a Diploma in Stress Management Training. I have developed my skills in this area through counselling, coaching and doing various courses with sme's, community and charity organisations. I am looking to develop this area of my work by sharing my expertise through courses, offered to larger corporate organisations, in the future.
As part of my spiritual development, I completed the first two stages of training to become a Reiki Master, in 2006 and 2007 and hold qualifications in first and second degree Usui Shiki Ryoho Reiki healing. Whichever form of therapy you seek via Life Solutions, you can be assured that your autonomy will not be compromised and you will be treated with the utmost respect. I pride myself on the level of service I provide to all my clients, as the client testimonials on my website advocate.
I have worked with men, women and young people, from all walks of life who have approached me for help dealing with various issues, such as, abuse, bereavement, loss, depression, relationship conflict, divorce and/or seperation to name a few.
As a member of the British Association for Counsellors and Psychotherapists, I work to their ethical framework and carry a full and up to date certificate for public liability insurance. I am also registered with the Data Protection Agency and do not store any confidential information electronically. I am also a member of the Association for Coaches and all my work with clients is carried out in a safe and confidential setting.
Each and every one of us experiences difficulties or challenges on our life path, but the one thing I have learned is that whatever challenges life throws at us, there is always something to be learned from it. Also, 9 times out of 10 when we are forced to go through difficult times, you can guarantee something good will always come out of it. So, I invite you to take a few minutes to look at my website and if I can be of assistance to you, then please do not hesitate to fill in the 'contact' form or free goals report and I will contact you right away. I look forward to hearing from you.
Jayne Briggs - Life Solutions
My Philosophy:-
The way to happiness is:
- To be grateful for every new day and for every good thing you have in your life
- Free your mind from worry. Never take counsel from your fears, and turn your worries into prayers (Phil.4:6-7)
- Let tomorrow take care of itself
- Treat others as you wish to be treated
- Live simply, give much
- Fill your life with love and spread happiness everywhere you go
- Always be willing to lend a hand without any expectations
- Be transformed by the renewal of your mind
As human beings we are all fallible and not yet perfect, so if you expect perfection, in particular from those significant in your life, you will only experience unhappiness and set yourself up for a lifetime of disappointment!
You can contact me using the form on my contact page, email me on or call me on 07886 198 293, for a confidential consultation.
I look forward to hearing from you.
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