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What is Counselling

You are seeking the help of a counselling therapist, but maybe still unsure as to whether to go ahead with booking that first appointment?

You may be affected by :-

An addiction?
Recently bereaved or have suffered a tremendous loss?
Being bullied at work or by someone you know?
Have some confidence issues?
Be a victim of domestic violence or abuse?
Suffering from depression/anxiety or having panic attacks?
May have an eating disorder such as anorexia or bulimia?
Maybe contemplating suicide?
Going through a divorce or seperation?
Reached a crossroads in your life and don't know which way to turn?
Facing redundancy?
Maybe stressed out and finding it difficult to cope?
May have developed an obsessive compulsive behaviour pattern?
Maybe behaving destructively?

Read more about counselling...